Can One Retreat Really Transform Your Life?
We know, that seems like a bold statement; That you could spend a little time with us and make such drastic shifts - shifts you've been trying to make for years - but we'll let you discover that for yourself.
The fact that you're reading this means you're probably like most of our clients: You're ambitious, you're caring, you have aspirations, and you're busy as hell with 800 thousand commitments and responsibilities. You may or may not have already realized that you *should* be making yourself a priority...but you know as well as we do, you're not.
Whether your goals are health related, work related, relationship related (be it spousal, parental, friend, coworker), or all of the above, my guess is that you know what you *Should* be doing.
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And you are genuinely trying to do all those things!
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And it's Exhausting!
And Frustrating!
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Because, if you're an overachiever, overthinker, overdoer, perfectionist, or people pleaser...well, you actually believe you really should be able to do all the things, and do them all well, all at the same time.
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Do you see how this is a broken strategy?
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You're taking action, doing all the things to do, but you burn out, and aren't able to keep going. Sometimes physically. Sometimes mentally. Sometimes emotionally.
Most times: all of the above.
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You also notice that when life doesn't go according to plan (cuz, you know, life is gonna life), when things get difficult, when circumstances change, the wheels tend to fall off the wagon, and the whole damn wagon ends up in the ditch.
That's when the old, comfortable, not helpful habits creep in.
...and the cycle continues...
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You're back at square one:
Hustling, doing more, proving yourself more, pushing even harder. You've tried all the strategies, read all the books, listened to all the podcasts, and still, you just can't seem to get *there* yet. All the while thinking, "Why is this so dang hard?! What's wrong with me?"
Imagine being
Healthy,
Rested,
Energized,
Confident,
Calm, Peaceful
and full of Joy.
We Assure You - It is Possible.
We also assure you: You're not alone!
We hear this sooooo often.
We get it. AND we know what's possible on the other side of all the Do-ing.
There's peace, and calm, and ease.
And not at the expense of all your other goals, commitments, or priorities.
But, this will require you to put yourself in that list of priorities.
The Real You.
Not the you that plays all the roles, but that genuine, true, you.
Perhaps you haven't been in touch with her in a while.
That's ok. That's why we're here.
This isn't about self care in a doing more way.
We're not adding more to the To Do list.
We've already established you're good at the Doing.
Doing more is the last thing you need.
The fact that you're still here reading this tells me that you're driven, a go-getter, and ambitious.
The fact that you have 800 thousand responsibilities and things on your plate tells me that you're probably the one who gets things done!People come to you for this reason!
And it's served you well - it's a part of what's gotten you to where you are now: Doing Things.
You're good at Doing.
But as stated earlier:
It's a part of what's gotten you to where you are now.
